Sunday, September 23, 2007

Arthritis and Joint Pain: Causes, Symptoms, Home Remedies

Arthritis is an inflammation of one or more joints caused by the wear and tear injury or any infection. This inflamed condition of the joints is mostly seen in the elderly people. It comes from two Greek words, athron meaning joints and itis meaning inflammation. It affects almost half of the population of the world. About 50 million people in the United States suffer from one or the other type of arthritis. It is more common than cancer and heart problems. In brief we can say that it is the condition that affects the health of the bone joints in the body.

Arthritis refers to the more than 100 distinct diseases that cause pain and swelling, and limit movement in joints and connective tissue . The common types of arthritis are-

Osteoarthritis

Rheumatoid arthritis

Gout

Osteoarthritis results from the loss of bone tissue from the joints and is also known as degenerative arthritis. It mostly occurs with the preceding age. Rheumatoid arthritis affects the people above the age of 40. It is more dangerous than osteoarthritis as it affects the ligaments and tendons that join the bones and muscles. Gout mostly affects men who are above the age of 40 years and is caused by the excess accumulation of uric acid in the spaces between the joints causing intense pain and inflammation of the joints.

The various symptoms of arthritis are:

Joint pain

Swelling of joints

Limitation of movement

Swelling of joints

Stiffness of the joints

There are many types of arthritis and each of them has a different cause of occurrence.

The common causes of arthritis are:

Obesity and overweight

Preceding age

Heredity factors

Hormonal changes

Weather changes

Excessive acid in the body

Nutrient deficiencies

Home remedies for Arthritis

Two teaspoons of lemon juice and a teaspoon of honey taken in a cup of warm water twice daily is highly beneficial for the treatment of arthritis.

Half teaspoon of turmeric powder taken with warm water twice a day is also effective in curing arthritis.

Application of hot packs and ice packs for 10 minutes also provides relief from joint pains.

Drinking alfalfa tea twice daily is also beneficial for the treatment of arthritis.

Drink some radish juice with sugar added to it.

Soak Spiegel seeds in water, make a poultice and apply it on the joints for immediate relief from pain.

Natural Solution: Arthcare Oil - An Anti-inflammatory Herbal massage oil. http://www.ayurvediccure.com/arthcareoil.htm

Arthcare is an anti-inflammatory herbal oil which not only gives relief from arthritis pain but also strengthens the bone tissues, the skeletal and the neuromuscular systems, giving a comfortable movements of joints and muscles.

JOINT PAIN

Joint pain is on of the symptoms of arthritis. It affects one or more joints. Many types of injuries or conditions can cause it. Joint pain can also be caused by the inflammation of the bursae known as bursitis. The bursae are fluid-filled sacs that cushion and pad bony prominences, allowing free movement of muscles and tendons over the bone.

The other causes of joint pain are:

Joint injury

Infections like viral infections, bacterial infections etc.

Joint strains

Auto-immune diseases

Nervous system disorder

Home remedies for Joint Pain

Warm baths is the highly beneficial water treatment for the joint pains.

Drink 15 grams of fresh bathu juice daily with an empty stomach without adding any salt or sugar to it.

Massaging the affected area with any oil will provide relief from the pain.

Drink a cup of papaya seed tea six or seven times daily for two or three weeks for relief from joint pain.

Eat porridge of 2 teaspoonfuls of winter cherry with ghee and molasses with an empty stomach for 15 days.

Diet also plays an important role in the treatment of arthritis and joint pain. Improvement in the digestion and metabolism of the body is very important for the treatment. Heavy meals, meat and fish, sour fruits and fried foods should be avoided, as they are difficult to digest. Consumption of rice during nighttime should be avoided. Among fruits bananas are considered best as they provide strength to the joints and grease them. Carrot juice is highly beneficial as it strengthens the ligaments. Besides diet rest is also important for the patients suffering from arthritis and joint pain.

Natural Solution: Arthcare Oil - An Anti-inflammatory Herbal massage oil.

Arthcare is an anti-inflammatory herbal oil which not only gives a relief from joint pains but also strengthens the bone tissues, the skeletal and the neuromuscular systems, giving a comfortable movements of joints and muscles.

Visit http://www.ayurvediccure.com for Natural Home Remedies for Various Ailments, Diet, Lifestyle, Causes and Symptoms, Natural Herbal Remedies and Treatment by Herbs

Arthcare Oil - Within minutes it removes the terrible persistent misery due to Arthritis and Joint Pain http://www.ayurvediccure.com/arthcareoil.htm

Brings relief from backaches, muscular strains, rheumatic pains, joint pains etc.

Read more about Arthritis at http://www.ayurvediccure.com/arthritis.htm

Yoga Certification Training
Best Yoga Dvd Reviews
Kundaline Yoga Teacher Training Program In Inda 2006

Kitchen Counter Tops

Whether remodeling or designing your kitchen for you new home, one of the most important considerations to make is about your kitchen counter tops. These surfaces will be the most visible areas of your kitchen and the most used as well. Choice of material will play an important part in both the appearance and ease of cleaning of your kitchen counter tops. Some of the materials available are ceramic tiles, stainless steel, stone, stone composites and man-made materials.

Ceramic tiles can make a beautiful surface for your kitchen counter tops. The variety available is only limited by your imagination and pocketbook. There are artists available that will design your tiles to suit your dcor needs. This may be the easiest way to design a dcor suitable to your hopes for your new or remodeled kitchen. The biggest drawback is the extra effort required to keep a tile counter surface hygienic for your food preparation. A sealant coat should be applied to the grout used to hold the tiles in place and extra attention will be needed to keep that area of your kitchen counter tops clean and bacteria free.

Stainless steel kitchen counter tops will bring the appearance of modern technology to your kitchen. Easy to clean surfaces of bright shining metal make for a space age appearance that will suit almost any kitchen dcor. This tough material will take the abuse that an active kitchen can endure from the use of harsh cleaning chemicals and everyday food preparation. Stainless steel will resist scratching and dents from normal use and does not chip. If a sleek modern look is what you want to achieve in your kitchen dcor, this material should be on the top of your list for consideration.

Another metal not often considered for kitchen counter tops is pure copper. This softer metal, when in its pure state has a "lining finish" and is extremely hygienic. Tests have shown that pure copper will kill many bacteria that live in kitchen environments. The soft brown finish that copper achieves over time will give a mellow appearance to your kitchen dcor. The softness of the metal will scratch more readily than other materials, but the "living finish" will repair the appearance of your kitchen counter tops very quickly. Just buff or sand the metal smooth again and in a few weeks, the warm brown color will reappear.

There are a variety of stones used for kitchen counter tops. The most popular are marble, granite, travertine and slate. These stones come in a variety of colors with travertine having the most variety. The drawback of travertine is the natural pits and grooves this stone has. Filler is needed to give the smooth surface desired in kitchen counter tops. Marble is smooth and comes in several shades, but the porous nature of this stone requires a sealant to resist stains and liquids. Granite also needs to be sealed against liquids and has limited shades available. Natural slate is highly water and stain resistant and very easy to keep clean and hygienic. Slate resists scratches well due to its very dense nature as well. These properties make this material highly sought after for laboratory counter tops.

Stone composites have all the natural toughness of stone, are already sealed against moisture and come in a variety of shades that extend all through the composite. These are readily available in both granite composite and quartz composite materials. Granite composite is a bit tougher than quartz composite due to the higher density of stone in the composite material. Quartz composite comes in more shades than granite and the colors extend throughout the material. Both of these composites will give you strong long-lasting kitchen counter tops that can fit into your kitchen dcor easily. There are aggregate composites available that use natural material mixed with durable resin filler that is almost as tough as the fore-mentioned stone composites. This aggregate composite can be found in more shades than other stone composites, giving you flexibility in your choices for dcor.

Man-made materials will offer you the most choices for your kitchen dcor. From the older Formica kitchen counter tops to the solid surface choices available today, the variety of patterns and colors available from man-made materials gives you more leeway in designing your kitchen dcor than other materials. Solid surface is a solid one-piece kitchen counter top that has the basins for your kitchen sink included in the counter top. This makes for easier cleaning of the surface and has a space age appearance as well. The color of this style of surface extends all the way through the material and is easy to take care for. It is available in a veneer like Formica to save on expenses and maintain the beauty of these materials. Man-made materials should be given consideration for your kitchen counter tops in your new or remodeled kitchen.

This should give you some more ideas of how you want to design your new or remodeled kitchen. There are a wide variety of materials available for your kitchen counter tops to be made from. All of these materials have their advantages and disadvantages, but the possibilities presented here will help you to make your choices for your new or remodeled kitchen. Your choice need only be limited by your budget. You can allow your imagination to soar when picking out your new kitchen counter tops.

Steve has been a professional interior designer for more than 10 years who specializes in the renovation of the kitchen. If you are interested in tile countertops, be sure to start at http://www.purecountertops.com.

Satyananda Yoga Teacher Training India
N
Plus Size Overweight Obese Yoga New York

This page is powered by Blogger. Isn't yours?